Honour your Intuition

When you know you know.

Unfortunately, some people will try to override your inner knowing for various reasons - often because what you see or sense is not what is wanted to be known and/or they fear the result of telling the truth.

Often, we are asked to trust our inner knowing without having “proof” in the external world. We may never know why we had a certain feeling about things. Other times later on it will be revealed and we will know exactly why our gut feeling led us down a certain path and/or away from something that seemed to be perfect on the outside.

To deny someone’s inner knowing is a form of gaslighting and over time, will cause confusion and cognitive dissonance within.

Sometimes we will attract people into our lives that teach us about honouring our truth through lies, manipulation, and an attempt to make us believe that what we know to be true is not.

While not easy situations to navigate, this can be a powerful opportunity to sink deeper into our inner knowing. We must learn to trust our own gut feelings and remember that no two people are guided the same. What is right for one may not be good for another and we must learn to honour this process.

Where this also becomes complicated is that once someone has experienced trauma, the body begins to run on fight or flight mode where the body will give messages of fear and worry that may not be an intuitive message, rather a stored pattern in the body that continues to inform us in a fearful way. this takes time to undo, correct and heal.

This is why committing to healing and finding ways to relax the body and mind, heal the nervous system and clear these imprints from the body is so important for everyone.

These same trauma patterns are also what cause people to lie, gaslight and manipulate. Healing is needed on both sides.

Everyone who commits to their own inner evolution is doing amazing work for their bloodline, themselves + the planet. thank you to everyone who does this sacred work each day.

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Overcoming Vocal Shame Part 1:

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Impact over Ease